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Day 7

Posted on 08-17-2014

Hey Detoxifiers- 7th day!!!!   You did it!!!! Congratulations, you have successfully completed the program!   For maximum benefit it is important to slowly reintroduce the fo...

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Day 4 - 6

Posted on 08-14-2014

~~Now the detox begins.  The easy part is over and the next 3 days are where the most detoxing will occur. CONTINUE elimination of foods listed.  Eat only those fr...

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Day 3

Posted on 08-13-2014

~~TODAY'S TIP FOR SUCCESS: Stay Focused On Being Healthy, Not On Becoming Thin Many people become more successful at long term weight loss when their motivation changes from wanting to be...

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Day 2

Posted on 08-13-2014

~~  Day 2: this elimination plan builds on recommendations from the days prior. Once a food category has been eliminated, do NOT add it back until advised. For best results, select fo...

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Day 1

Posted on 08-11-2014

This food plan is designed to enhance your body's ability to detoxify. For the best results, carefully adhere to the Dietary Guidelines. Foods that are not listed under Food Choices should NOT...

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